Nourishing Meals for New Mums

The postpartum period is a crucial and transformative time for both the mother and her newborn. During this period, the mother's body undergoes significant physical and hormonal changes as it recovers from childbirth and adjusts to the demands of breastfeeding or caring for a new baby.

Good nutrition plays a vital role in aiding the mother's recovery and supporting her overall health and well-being. Nutrient-rich foods can help speed up the healing process, replenish stores depleted during pregnancy, and boost energy levels and emotional wellbeing.

Our natural ready-meals made with organic produce sourced from local, sustainable farms offers new mothers a great way to self care during a time when attention is often focused on their newborn.

Why Choose Wilding Foods Postpartum Meals?

  • Nourish & Restore Naturally

    Wilding Foods' postpartum meals are made with certified-organic, locally-sourced ingredients -

  • Only the Good Stuff

    Our meals are gluten‑free, GMO‑free, and free from refined sugars, seed oils or artificial additives, delivering clean, wholesome nutrition that respects your body’s sensitivity during this healing time.

  • Effortless Nutrition

    Chef‑designed and ready‑to‑heat, our meals require no cooking or meal‑planning—just unbox, reheat and enjoy. It’s easy, delicious nourishment when you need it most.

dish up a gift of goodneess

Perfect for busy new mum's who want to treat themselves well with the most nutritious, tasty and environmentally friendly ready-meals.

Gift Vouchers

Delicious Menu

Nasi Goreng
Nasi Goreng
Nasi Goreng is the popular Indonesian fried rice which is traditionally served with a fried egg. Our version is loaded up with fresh, healthy veggies. This flavour-packed dish will want you coming back for more!

Nasi Goreng

Nasi Goreng is the popular Indonesian fried rice which is traditionally served with a fried egg. Our version is loaded up with fresh, healthy veggies. This flavour-packed dish will want you coming back for more!
Harissa Beef with Sweet Potatoes
Harissa Beef with Sweet Potatoes
Spice it up with our harissa-spiked beef served with crispy sweet potatoes and topped with creamy organic feta.

Harissa Beef with Sweet Potatoes

Spice it up with our harissa-spiked beef served with crispy sweet potatoes and topped with creamy organic feta.
Moroccan Chicken
Moroccan Chicken
Super succulent, fall-off-the-bone tender chicken stew with warm Moroccan spices. This is no ordinary chicken meal.

Moroccan Chicken

Super succulent, fall-off-the-bone tender chicken stew with warm Moroccan spices. This is no ordinary chicken meal.
Chicken Masala
Chicken Masala
Flavourful chicken coated in a deliciously spiced masala sauce. This dish makes for a satisfying yet light meal served alongside our cauliflower rice.

Chicken Masala

Flavourful chicken coated in a deliciously spiced masala sauce. This dish makes for a satisfying yet light meal served alongside our cauliflower rice.
Tuscan Style Beef Stew (Rotating Meal)
Tuscan Style Beef Stew (Rotating Meal)
Hearty organic beef slow-cooked with carrots, celery, potatoes, and peas in a savory broth of garlic, onion, and organic white wine. Finished with cavolo nero, rosemary, and thyme for a true taste of Tuscany.

Tuscan Style Beef Stew (Rotating Meal)

Hearty organic beef slow-cooked with carrots, celery, potatoes, and peas in a savory broth of garlic, onion, and organic white wine. Finished with cavolo nero, rosemary, and thyme for a true taste of Tuscany.
Beef Massaman Curry (Rotating Meal)
Beef Massaman Curry (Rotating Meal)
Rich, fall-apart slow-cooked Beef Massaman curry in a fragrant sauce with new potatoes & carrots served with a side of organic coconut rice. This Massaman curry is perfect comfort food!

Beef Massaman Curry (Rotating Meal)

Rich, fall-apart slow-cooked Beef Massaman curry in a fragrant sauce with new potatoes & carrots served with a side of organic coconut rice. This Massaman curry is perfect comfort food!
Roast Chicken
Roast Chicken
Juicy, succulent chicken paired with bubble & squeak, carrots, peas & gravy.

Roast Chicken

Juicy, succulent chicken paired with bubble & squeak, carrots, peas & gravy.
Beef Chilli Con Carne
Beef Chilli Con Carne
This hearty, all-time classic is hard to beat. Tender organic beef mince tossed through a deeply-flavoured spiced sauce.

Beef Chilli Con Carne

This hearty, all-time classic is hard to beat. Tender organic beef mince tossed through a deeply-flavoured spiced sauce.
Red Lentil Dahl
Red Lentil Dahl
Our red lentil dahl with coconut milk is bursting with Indian-inspired flavours.

Red Lentil Dahl

Our red lentil dahl with coconut milk is bursting with Indian-inspired flavours.
*New Meal* Char Roasted Cauliflower & Carrots with Cauliflower Puree
*New Meal* Char Roasted Cauliflower & Carrots with Cauliflower Puree
Roasted Cauliflower florets and Carrots served with cauliflower puree and a drizzle of salsa verde.

*New Meal* Char Roasted Cauliflower & Carrots with Cauliflower Puree

Roasted Cauliflower florets and Carrots served with cauliflower puree and a drizzle of salsa verde.
Naked Parma
Naked Parma
An Aussie icon done the Wilding way, Organic free range chicken thigh grilled and topped with Sugo sauce and mozzarella cheese. Served with Charred broccoli and potato smash

Naked Parma

An Aussie icon done the Wilding way, Organic free range chicken thigh grilled and topped with Sugo sauce and mozzarella cheese. Served with Charred broccoli and potato smash
Middle Eastern Lamb, Pomegranate Crumble
Middle Eastern Lamb, Pomegranate Crumble
Fragrant, middle-eastern lamb mince, packed with vegetables and topped with a quinoa and pomegranate crumble.

Middle Eastern Lamb, Pomegranate Crumble

Fragrant, middle-eastern lamb mince, packed with vegetables and topped with a quinoa and pomegranate crumble.
View menu

"If you’re looking for food that ticks all the boxes in the health space, whilst supporting sustainable and ethical practices, look no further than Wilding Foods. Delicious, easy and cooked from the heart."

Luke Hines – TV Host, Author, Trainer, Nutritionist