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  • Wild Caught Fish with Sweet Potato Mash by Wilding Foods
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Wild Caught Fish with Sweet Potato Mash

Australian Wild-Caught, Sustainably Sourced
Our delicate rockling fillet is served with creamy sweet potato mash and crunchy greens. A light and flavourful meal that will satisfy every day of the week.

Macros per 400g Serve:
Energy: 537cal / Protein: 36.3g / Carbohydrate: 51g / Fat: 17.6g

Ingredients
Sweet Potato Mash [Sweet Potato, Organic Grass-Fed Butter [Organic Grass-Fed MILK, Sea Salt], Rockling (FISH), snow peas, Organic Apple Cider Vinegar, FISH Sauce, Garlic, Organic Extra Virgin Olive Oil, Coriander, Mint, SESAME Seeds, Salt

ALLERGY ADVICE: For allergens, see ingredients in CAPS. This product may also contain traces of tree nuts

Health Benefits
Lysyne + Calcium + Zinc + Resistant Starch + Selenium + Vitamin E

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all flavour. no nasties.

We do away with nothing you need, so there’s more room for the stuff you do.

  • NO GMOs

  • NO ARTIFICIAL SWEETENERS

  • NO PRESERVATIVES

  • NO HYDROGENATED FATS

  • NO REFINED SUGARS OR CARBS

  • NO SEED OILS

Ingredients

Sweet Potato Mash [Sweet Potato, Organic Grass-Fed Butter [Organic Grass-Fed Milk, Sea Salt], King George Whiting (Fish), Green Beans, Organic Apple Cider Vinegar, Fish Sauce, Garlic, Organic Extra Virgin Olive Oil, Coriander, Mint, Sesame Seeds, Salt

Information

Calories 635/159
Protein 38.2g/9.6g 
Carbs 56.2g/14g
Energy (KJ)2650/663
Protein (G)38.2/9.6
Fat, total (G)24.9/6.2
- Saturated (G)12.3/3.1
Carbohydrates (G)56.2/14
- Sugars (G)23.7/5.9
Sodium (MG)2338/597

Testimonials

Wilding Foods makes healthy eating easy. Everything’s fresh, locally sourced, sustainable and of course, delicious! Wilding puts in the effort so I don’t have to. My body thanks you!

- Mary, Eltham

Really enjoy the convenience of having ready-made meals for the busy work week. And I love that all the meals are healthy with no nasties.

- Sarah, Northcote

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