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  • Red Lentil Dahl by Wilding Foods
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Red Lentil Dahl

VEGAN
Our red lentil dahl with coconut milk is bursting with Indian-inspired flavours.

Macros per 450g Serve:
Energy: 537cal / Protein: 29.7g / Carbohydrate: 59.9g / Fat: 16.8g

Ingredients
Water, Organic Coconut Milk, Tomatoes, English Spinach, Cauliflower, Red Lentils, Onion, Organic Extra Virgin Coconut Oil, Sea Salt, Garlic, Ginger, Cumin, Turmeric Ground, Ground Coriander Seed

ALLERGY ADVICE: This product may also contain traces of tree nuts

Health Benefits
Iron + Quercetin + Folate + Vitamin C + Calcium + Antioxidants 
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all flavour. no nasties.

We do away with nothing you need, so there’s more room for the stuff you do.

  • NO GMOs

  • NO ARTIFICIAL SWEETENERS

  • NO PRESERVATIVES

  • NO HYDROGENATED FATS

  • NO REFINED SUGARS OR CARBS

  • NO SEED OILS

Ingredients

Water, Organic Coconut Milk, Tomatoes, English Spinach, Cauliflower, Red Lentils, Onion, Organic Extra Virgin Coconut Oil, Sea Salt, Garlic, Ginger, Cumin, Turmeric Ground, Ground Coriander Seed

Information

Calories 359/90 
Protein 15.4g/3.9g 
Carbs 30g/7.5g
Energy (KJ)1500/375
Protein (G)15.4/3.9
Fat, total (G)18/4.5
- Saturated (G)15.4/3.9
Carbohydrates (G)30/7.5
- Sugars (G)5.6/1.4
Sodium (MG)726/182

Testimonials

Wilding Foods makes healthy eating easy. Everything’s fresh, locally sourced, sustainable and of course, delicious! Wilding puts in the effort so I don’t have to. My body thanks you!

- Mary, Eltham

Really enjoy the convenience of having ready-made meals for the busy work week. And I love that all the meals are healthy with no nasties.

- Sarah, Northcote

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