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  • Korean inspired Rockling with Cauliflower rice (Rotating Meal) by Wilding Foods
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Korean inspired Rockling with Cauliflower rice (Rotating Meal)

Korean inspired Rockling with Cauliflower rice *Rotating Meal*

Sustainably sourced wild-caught Rockling fillet poached in a mirin sauce, served with snow peas, cauliflower rice, and a soy sauce marinated egg. Delicious, comforting, and filling!

This meal will rotate regularly with other nutrient dense in season meals. Keep an eye on your emails to see what it is replaced with. 

Macros per 450g Serve:
Energy: 296cal / Protein: 37.9g / Carbohydrate: 10.2g / Fat: 9.7g

Ingredients: Cauliflower Rice (30%) [Cauliflower (119g of Cauliflower per 100g), Sea Salt (1.5%)], Wild Caught Rockling (26.7%) (Fish), Snow Peas (18.9%), Organic Free Range Eggs, By Madelaine's Eggs (13.3%) (Egg), Water (4.4%), Kikkoman Soy Sauce Gluten Free (2.2%), Ginger (0.67%), Garlic (0.56%), Sesame Seeds (0.44%), Shallots (0.33%), Organic Sesame Oil (0.33%), Fresh Red Chilli (0.22%), Green Chilli (0.22%), Organic Mirin (0.22%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. 

May contain traces of Tree nuts

 

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all flavour. no nasties.

We do away with nothing you need, so there’s more room for the stuff you do.

  • NO GMOs

  • NO ARTIFICIAL SWEETENERS

  • NO PRESERVATIVES

  • NO HYDROGENATED FATS

  • NO REFINED SUGARS OR CARBS

  • NO SEED OILS

Testimonials

Wilding Foods makes healthy eating easy. Everything’s fresh, locally sourced, sustainable and of course, delicious! Wilding puts in the effort so I don’t have to. My body thanks you!

- Mary, Eltham

Really enjoy the convenience of having ready-made meals for the busy work week. And I love that all the meals are healthy with no nasties.

- Sarah, Northcote

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